Service Description: | EPEC - Empowering Parents, Empowering Communties at Community One
EPEC is an eight week programme designed to improve access to effective parenting support particularly for black, Asian, ethnic minority communities.
Empowered Mothers is a culturally specific, trauma informed safe space for mothers to discuss their concerns, learn tools and strategies to support their mental and emotional well being.
Parent Champions - The Empowered Mothers support group: Session 1 Mondays 10am-12.30pm - with yoga - 10-11am.
Session 2 Mondays 11am-1pm. For those who speak English as a second language, including Pilates session followed by the Empowered Mothers session in Urdu, Punjabi & Mirpuri.
Pakistan Community Centre, 103 Harrington Street, Derby. To register, please contact 01332 891444. Crèche facilities available for both.
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